[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.decon.cz\/turistika-pohybova-aktivita-pro-kazdeho\/#Article","mainEntityOfPage":"https:\/\/www.decon.cz\/turistika-pohybova-aktivita-pro-kazdeho\/","headline":"Turistika \u2013 pohybov\u00e1 aktivita pro ka\u017ed\u00e9ho!","name":"Turistika \u2013 pohybov\u00e1 aktivita pro ka\u017ed\u00e9ho!","description":"Jen m\u00e1lokter\u00fd sport je tak nen\u00e1ro\u010dn\u00fd na pohybovou zdatnost, kondici \u010di vybaven\u00ed, jak\u00fdm je pr\u00e1v\u011b turistika. Nen\u00ed toti\u017e nutn\u00e9 hned zdol\u00e1vat nejvy\u0161\u0161\u00ed vrcholy hor \u010di se strachovat na nebezpe\u010dn\u00fdch ferrat\u00e1ch. Turistika m\u00e1 mnoho podob a nikdo nestanovuje, kter\u00e9 se ten \u010di onen mus\u00ed odd\u00e1vat. Leto\u0161n\u00ed sklonek podzimu n\u00e1m nab\u00edz\u00ed v\u00fdjime\u010dn\u011b vysok\u00e9 teploty, kter\u00e9 p\u0159\u00edmo vyb\u00edz\u00ed […]","datePublished":"2021-11-27","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.decon.cz\/author\/#Person","name":"","url":"https:\/\/www.decon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"decon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.decon.cz\/wp-content\/uploads\/zena_na_horach_OqfuVn.jpg","url":"https:\/\/www.decon.cz\/wp-content\/uploads\/zena_na_horach_OqfuVn.jpg","height":0,"width":0},"url":"https:\/\/www.decon.cz\/turistika-pohybova-aktivita-pro-kazdeho\/","about":["V\u00fdrobky"],"wordCount":414,"articleBody":"     Jen m\u00e1lokter\u00fd sport je tak nen\u00e1ro\u010dn\u00fd na pohybovou zdatnost, kondici \u010di vybaven\u00ed, jak\u00fdm je pr\u00e1v\u011b turistika. Nen\u00ed toti\u017e nutn\u00e9 hned zdol\u00e1vat nejvy\u0161\u0161\u00ed vrcholy hor \u010di se strachovat na nebezpe\u010dn\u00fdch ferrat\u00e1ch. Turistika m\u00e1 mnoho podob a nikdo nestanovuje, kter\u00e9 se ten \u010di onen mus\u00ed odd\u00e1vat. Leto\u0161n\u00ed sklonek podzimu n\u00e1m nab\u00edz\u00ed v\u00fdjime\u010dn\u011b vysok\u00e9 teploty, kter\u00e9 p\u0159\u00edmo vyb\u00edz\u00ed obout outdoorov\u00e9 boty a vyrazit n\u011bkam do p\u0159\u00edrody. I kdy\u017e je po\u010das\u00ed v n\u00ed\u017ein\u00e1ch p\u0159\u00edzniv\u00e9, ve vy\u0161\u0161\u00edch nadmo\u0159sk\u00fdch v\u00fd\u0161k\u00e1ch u\u017e je sem tam k vid\u011bn\u00ed sn\u011bhov\u00e1 pokr\u00fdvka.  Ta se sice je\u0161t\u011b neudr\u017e\u00ed, ale rann\u00ed teploty pod bodem mrazu m\u016f\u017eou nep\u0159\u00edjemn\u011b p\u0159ekvapit nejednoho zku\u0161en\u00e9ho horala. Pokud tedy nepl\u00e1nujete jen lehkou proch\u00e1zku, ale rovnou se chcete vydat do na\u0161ich \u010di zahrani\u010dn\u00edch hor, nejprve se informujte o aktu\u00e1ln\u00ed p\u0159edpov\u011bdi. Oble\u010den\u00ed je toti\u017e pot\u0159eba p\u0159izp\u016fsobit po\u010das\u00ed, kter\u00e9 zde panuje. Zd\u00e1 se v\u00e1m to jako samoz\u0159ejmost? Mo\u017en\u00e1 byste byli sami p\u0159ekvapeni, jak tuto skute\u010dnost \u0159ada lid\u00ed podce\u0148uje. Do hor se vyd\u00e1vaj\u00ed lid\u00e9 v neadekv\u00e1tn\u00edm oble\u010den\u00ed a obuvi a z\u00e1chran\u00e1\u0159i maj\u00ed mnohdy pln\u00e9 ruce pr\u00e1ce. Kvalitn\u00ed vybaven\u00ed nejenom do hor Kvalitn\u00ed oble\u010den\u00ed a obuv se samoz\u0159ejm\u011b net\u00fdk\u00e1 pouze vysokohorsk\u00fdch tras, k podchlazen\u00ed m\u016f\u017ee doj\u00edt i v daleko ni\u017e\u0161\u00edch nadzemn\u00edch v\u00fd\u0161k\u00e1ch. Zat\u00edmco v letn\u00edch m\u011bs\u00edc\u00edch je turistika k oble\u010den\u00ed pon\u011bkud nen\u00e1ro\u010dn\u00e1, na podzim a v zim\u011b je tomu p\u0159esn\u011b naopak. Z\u00e1klad tvo\u0159\u00ed funk\u010dn\u00ed vrstva, kter\u00e1 odv\u00e1d\u00ed p\u0159ebyte\u010dn\u00fd pot od t\u011bla. Po n\u00ed by m\u011blo n\u00e1sledovat termopr\u00e1dlo, kter\u00e9 udr\u017e\u00ed t\u011blo v teple i v sychrav\u00e9m po\u010das\u00ed. Na to pak p\u0159ijde posledn\u00ed vrstva, kter\u00e1 by v\u00e1s m\u011bla ochr\u00e1nit p\u0159ed de\u0161t\u011bm, sn\u011bhem \u010di nep\u0159\u00edjemn\u00fdm v\u011btrem.  Nem\u00e9n\u011b d\u016fle\u017eit\u00e1 je i kvalitn\u00ed obuv, kter\u00e1 udr\u017e\u00ed chodidlo v suchu a teple. Turistick\u00e1 obuv m\u00e1 nav\u00edc speci\u00e1ln\u011b upraven\u00fd vzorek, kter\u00fd zabra\u0148uje uklouznut\u00ed na mnohdy nezpevn\u011bn\u00e9m a kluzk\u00e9m ter\u00e9nu. Volno\u010dasov\u00e1 obuv v p\u0159\u00edpad\u011b turistiky je skute\u010dn\u011b \u0161patnou a mnohdy i neuv\u00e1\u017eenou volbou.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Turistika \u2013 pohybov\u00e1 aktivita pro ka\u017ed\u00e9ho!","item":"https:\/\/www.decon.cz\/turistika-pohybova-aktivita-pro-kazdeho\/#breadcrumbitem"}]}]