[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.decon.cz\/dejte-najist-detem\/#Article","mainEntityOfPage":"https:\/\/www.decon.cz\/dejte-najist-detem\/","headline":"Dejte naj\u00edst d\u011btem","name":"Dejte naj\u00edst d\u011btem","description":"Snad ka\u017ed\u00fd chce pro svoje bl\u00edzk\u00e9 to nejlep\u0161\u00ed. O d\u011btech to plat\u00ed dvojn\u00e1sob. Pro\u010d se tedy neust\u00e1le objevuj\u00ed \u010dl\u00e1nky o hladov\u011bj\u00edc\u00edch, podvy\u017eiven\u00fdch nebo ob\u00e9zn\u00edch d\u011btech? Pro\u010d dosp\u011bl\u00ed, kte\u0159\u00ed maj\u00ed m\u00edt rozum a b\u00fdt jim p\u0159\u00edkladem, dopust\u00ed, aby jejich nejbli\u017e\u0161\u00ed si zad\u011blali na zdravotn\u00ed probl\u00e9my u\u017e v d\u011btstv\u00ed. Rodi\u010d m\u00e1 b\u00fdt vzorem, p\u0159\u00edkladem. V\u0161e pramen\u00ed z […]","datePublished":"2020-01-19","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.decon.cz\/author\/#Person","name":"","url":"https:\/\/www.decon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/95e04d59dbd953edbb4078d954ab72cca879b754151ff5a1a9844caae0615e95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"decon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.decon.cz\/wp-content\/uploads\/img_a367183_w3892_t1579603663.jpg","url":"https:\/\/www.decon.cz\/wp-content\/uploads\/img_a367183_w3892_t1579603663.jpg","height":0,"width":0},"url":"https:\/\/www.decon.cz\/dejte-najist-detem\/","about":["D\u011bti"],"wordCount":515,"articleBody":"Snad ka\u017ed\u00fd chce pro svoje bl\u00edzk\u00e9 to nejlep\u0161\u00ed. O d\u011btech to plat\u00ed dvojn\u00e1sob. Pro\u010d se tedy neust\u00e1le objevuj\u00ed \u010dl\u00e1nky o hladov\u011bj\u00edc\u00edch, podvy\u017eiven\u00fdch nebo ob\u00e9zn\u00edch d\u011btech? Pro\u010d dosp\u011bl\u00ed, kte\u0159\u00ed maj\u00ed m\u00edt rozum a b\u00fdt jim p\u0159\u00edkladem, dopust\u00ed, aby jejich nejbli\u017e\u0161\u00ed si zad\u011blali na zdravotn\u00ed probl\u00e9my u\u017e v d\u011btstv\u00ed.  Rodi\u010d m\u00e1 b\u00fdt vzorem, p\u0159\u00edkladem. V\u0161e pramen\u00ed z rodiny. T\u00fdk\u00e1 se to i stravovac\u00edch n\u00e1vyk\u016f. Nejsem zast\u00e1nce ani jednoho vyost\u0159en\u00e9ho t\u00e1bora, v\u0161e ale mus\u00ed m\u00edt hranice. U\u017e od \u00fatl\u00e9ho v\u011bku je nutn\u00e9 d\u011btem v\u0161t\u011bpovat pravidla a \u0159\u00e1d. Je nezbytn\u00e9, aby se nau\u010dily spr\u00e1vn\u011b stolovat. Rodina m\u00e1 j\u00edst spole\u010dn\u011b u stolu. J\u00eddla by se m\u011bla pod\u00e1vat p\u0159ibli\u017en\u011b ve stejnou dobu, tak aby v\u0161ichni v\u011bd\u011bli, v kolik hodin maj\u00ed b\u00fdt doma. Dnes, pokud se ve \u0161kole zept\u00e1te \u017e\u00e1k\u016f, zda doma spole\u010dn\u011b zasedaj\u00ed k j\u00eddl\u016fm, jen m\u00e1lokdy se v\u00e1m dostane kladn\u00e9 odpov\u011bdi. \u010casto jed\u00ed odd\u011blen\u011b, n\u011bkdo u televize, po\u010d\u00edta\u010de. Obvykl\u00e9 je, \u017ee j\u00eddlo zcela i vynechaj\u00ed. Pot\u00e9 doch\u00e1z\u00ed k tomu, \u017ee z hladu sn\u011bd\u00ed n\u011bco nezdrav\u00e9ho. Pravidlem b\u00fdv\u00e1, \u017ee jim na to rodi\u010de daj\u00ed je\u0161t\u011b finance.  Kdy tedy za\u010d\u00edt? Jestli\u017ee mal\u00e9ho u\u017e p\u0159ikrmujete, u\u017e sama kv\u016fli sob\u011b, nastavte i \u0159\u00e1d. Je jasn\u00e9, \u017ee nebudete zcela dochviln\u00e1. Ale p\u0159ibli\u017en\u011b budete v\u011bd\u011bt, kdy sn\u00edd\u00e1te a kdy p\u0159ijdou na \u0159adu dal\u0161\u00ed j\u00eddla. D\u00edt\u011b tak dostane re\u017eim a vy m\u00e1te aspo\u0148 p\u0159edstavu, jak na tom budete s \u010dasem. Pokud ho nau\u010d\u00edte j\u00edst pravideln\u011b a pestrou stravu, nebudete \u0159e\u0161it probl\u00e9my v dal\u0161\u00edch vzd\u011bl\u00e1vac\u00edch za\u0159\u00edzen\u00edch. Je nep\u0159\u00edjemn\u00e9, pokud si v\u00e1m u\u010ditel\u00e9 st\u011b\u017euj\u00ed, \u017ee va\u0161e d\u00edt\u011b je vyb\u00edrav\u00e9 a neum\u00ed sed\u011bt u stolu. Z ostudy pak m\u00e1te kab\u00e1t. V dne\u0161n\u00ed dob\u011b nezabr\u00e1n\u00edte tomu, aby tu a tam mal\u00fd sn\u011bdl n\u011bco nezdrav\u00e9ho. M\u011bjte to ale pod kontrolou. Striktn\u00ed z\u00e1kazy a omezov\u00e1n\u00ed nejsou \u017e\u00e1douc\u00ed. P\u0159i prvn\u00ed p\u0159\u00edle\u017eitosti, kterou si v\u017edycky d\u011bti naleznou, v\u0161e do\u017eenou a \u010dasto to z p\u0159ejeden\u00ed kon\u010d\u00ed bolest\u00ed b\u0159icha a za\u017e\u00edvac\u00edmi probl\u00e9my. Bu\u010fte realisti! Dne\u0161n\u00ed doba je ne\u00faprosn\u00e1. Striktn\u00ed dodr\u017eov\u00e1n\u00ed zdrav\u00e9 v\u00fd\u017eivy a opa\u010dn\u00e9ho protip\u00f3lu je nesmysl. Tu a tam, si dovolte mal\u00e9 zh\u0159e\u0161en\u00ed. V\u011bt\u0161inou to napl\u00e1nujte s v\u00fdletem, kdy po sportovn\u00edm v\u00fdkonu se m\u016f\u017eete odm\u011bnit. Mal\u00fd \u010dlov\u011bk pot\u0159ebuje ke spr\u00e1vn\u00e9mu v\u00fdvinu pestrou stravu. V mal\u00e9m mno\u017estv\u00ed ni\u010demu neu\u0161kod\u00edte. Nesm\u00ed to b\u00fdt ov\u0161em denn\u00edm chlebem.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dejte naj\u00edst d\u011btem","item":"https:\/\/www.decon.cz\/dejte-najist-detem\/#breadcrumbitem"}]}]